Nando’s approach to fitness coaching seems to go beyond just sets and reps; he’s created a community of support and camaraderie among his clients. By fostering genuine friendships while guiding them toward their fitness goals, he’s not only improving their physical health but also their mental and emotional well-being. It’s impressive to see how he’s able to connect with people on a deeper level and make their fitness journey feel more like a shared experience rather than a solitary endeavour. here is a bit about Nando in his own words:

“I am Nando, the founder of Stenning Fitness. I have been helping everyday people get into jaw dropping shape for over 15 years.

But for me training is about a lot more than just looking good. It’s about increasing confidence, self-belief, improving your health and becoming a happier person.

I do believe that this journey involves hard work and discipline, but I also believe in the balance of enjoying life. So I want you to achieve the body of your dreams while still being  able to maintain a social life. I believe this is the key  to enjoying the journey and sustaining your new body afterwards.

I take pride in my listening skills, ability to understand my client’s needs and the fact that I write each client a bespoke training program that fits their lifestyle”.